The purpose of Interconnectedness: One Body, One Mind, One Breath is to emphasize that what we consciously choose to put into our bodies and minds, impacts the world around us. Since all beings are connected to each other and to our planet, the state of our health impacts the state of our world. The greatest gift that one can give to others and to the world, is self-healing. In this session, we will learn to be mindful of dietary choices and mindful of listening to our bodies in order to heal.