Marcy Owens

Yoga for Kiddos

This yoga class is just for the KIDS! We will include age-appropriate yoga and movement, including breathing, poses/shapes, story and relaxation.

KYthing:The Art of Connection & Presence

Kything is a form of connection that emphasizes genuine presence and understanding through guided exercises and insightful explanations. Kything offers a pathway to deepen ones spiritual connection, cultivating mindfulness and fostering a sense of unity with other and the universe. Transcending physical boundaries, Kything surpasses the physical realm, much like prayer meditation or other spiritual practices that seek to connect with the divine or with others beyond physical limitations. Kything is a form of connection that is deeper than words.