
Leah Van Winkle
Leah Van Winkle is an organizer, yoga teacher, bodyworker, farmer, educator & healer.
Her passion lies in educating to empower – having the means to know our own bodies, what we need, and to create our own medicine puts real power in our hands. To be health sovereign and in harmony with land and the ecosystem we are a part of is her guiding vision. Leah has been a Certified Thai Yoga Practitioner for 10+ years, trained in traditions deeply steeped with indigenous wisdom from this continent as well as Southeast Asian medicine ways. She is also a long-time yoga practitioner, E-RYT 500 certified Yoga teacher and Vipassana meditator, all of which inform her work. She is based in Berea, KY.
Ayurvedic Yoga: An Experience of the Doshas
Join Leah Van Winkle in an hour+ yoga practice, exploring the Ayurvedic doshas through movement. In this ancient healing system, the doshas represent a person’s elemental constitution, and can help us identify where we need to find balance in our lives. Through yoga and movement, we will explore elemental energies that work with our natural constitution and current circumstances, tools and awareness you can then use on a regular basis to cultivate balance in your life.