Jessi Rose

Heart Chakra Yoga

This dynamic and fun yoga class integrates pranayama, mantra, as well as a asana flow to open the chest and accentuate the qualities of the heart chakra.

Discussions on Sadhana: Living Your Practice

Sadhana is your daily spiritual practice. When we are sincere in our spiritual journey, our entire life has to capacity to reflect our Sadhana. Whether you have a strong home practice or would like to begin one, come join the conversation on how having a sadhana can enhance your life, and how living your yoga can better your practice.