Hannah Lane Russell
Let’s bring some fun and creativity into the healing! In her works with mental, physical, and emotional energetic bodies, Hannah is able to find ways as unique as the individuals!
Sensual Somatics: Pursuits in Pleasure
This will be a sensory journey through the energetic centers of the soma and beyond! Starting with breath work, moving into embodiment and light tantra activity and yogic asana, then ending with a grounding Eros meditation. We will create more of the energy we want- together!
Mindful Magic and Movement
We will journey through pranayama practices, laughter yoga, yogic movement, and yoga games.