Jacqueline Thomas

Jacqueline is a passionate yoga teacher with a deep love for sharing the practice with others, especially her 3-year-old daughter. Trained in power, vinyasa, restorative, and yin yoga, Jacqueline finds her true calling in power yoga, where she is reminded of the inner strength we often forget we have. With a warm, nurturing approach, she encourages students of all levels to connect with their bodies and minds, fostering both physical and emotional resilience. When she’s not teaching, Jacqueline enjoys hiking outdoors with her partner, daughter, and english bulldog.

Power Hour Vinyasa

Power Vinyasa is an energizing class that combines breath and movement to build strength, flexibility, and endurance. Expect a dynamic flow that challenges your body and empowers your mind.

Sunrise Gentle Flow

Sunrise Gentle Yoga Flow is a calming, mindful practice designed to start your day with ease. This slow-paced flow focuses on gentle stretches, deep breathing, and relaxation to awaken the body and calm the mind. Perfect for all levels, it offers a peaceful way to greet the morning.