Cory Lockhart
Cory Lockhart is a facilitator of sacred conversations and sacred space. She offers intuitive and creative accompaniment for those wishing to re-member themselves and their communities. Bringing 30 years of experience teaching and facilitating in the U.S. and international contexts, as well as experience as a Reiki master, intuitive artist, and peacemaker, she guides with open-hearted gentleness, encouraging each person to recognize their own beauty and power. Cory is the creator of Cards for Remembering, an oracle deck for cultivating self-connection, self-compassion, and self-care.
What's Beneath Our Words?
In this introduction to Compassionate Communication, we’ll explore the often unspoken messages beneath the words we say. Using this framework, we’ll practice connecting with the underlying messages to cultivate self-compassion and compassion for others.
Responding to Difficult Messages
In this workshop, we’ll use a Compassionate Communication framework to explore the four ways we respond to messages that we find challenging. As we recognize the patterns, we become more able to show up with understanding and care for ourselves and others. This introductory practice invites us to tune into both mind and body.