In this class, students will learn the basics of led Ashtanga practice including breath, drishti (gazing), and proper vinyasa count. Students will be guided through all 48 postures of the Primary Series with additional instruction and modifications provided. Class begins with Sun Salutations, then a series of standing poses including balancing postures, and finally moves to the floor for seats forward bends, twists, arm balances, and backbends. Due to the challenging nature of the class, it is best suited for students with previous yoga experience and no limiting injuries.