Cara is a certified yoga instructor and owner of the House of Yoga in Maineville, Ohio. With over 20 years of experience studying yoga philosophy, she is a tenured practitioner of yoga, meditation, sound bath, reiki, aerial arts, dance and flow arts, as well as holistic and spiritual living. The House of Yoga is passionate about creating Community and hosts free workshops for yoga, meditation, sound bath, hand drumming, and a women’s circle in a beautiful sacred Oratory in Loveland, Ohio.
Cara loves nature and spending time with others, sharing her love for all things natural, beautiful, and holistic. Her goal is to live in flow, in harmony with all things while helping others reach their highest potential, passionate about guiding others to find balance, strength, and inner peace through yoga. With a deep belief in the mind-body connection, she creates a space where every breath counts and every movement has purpose. Yoga is a journey, and she will walk alongside you, whether you’re looking for flexibility, mindfulness, or healing.